UPDATE: I’M GIVING AWAY 5 SIGNED COPIES OF MY BOOK SQUEAKY CLEAN KETO TO KICK OFF THE JANUARY 3 CHALLENGE! SEE DETAILS BELOW TO ENTER! This Squeaky Clean Keto Challenge (or SCKC) is a 30 day keto program that eliminates common allergens and inflammation triggers that can hinder your weight loss on the keto diet. Designed for better health and faster weight loss, this clean eating approach to keto can be customized to fit your personal goals and schedule! Aaaaah January – the wonderful time of year when you shake off that sugar coma and start to panic about the 10
My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Welcome!